Podcast #45: Choosing Your State of Mind with James Swanwick

Episode 45: Choosing Your State of Mind with James Swanwick

This week on the podcast we have James Swanwick an entrepreneur who is out there helping folks level up their lives by hacking better habits including quitting alcohol and getting better sleep.  James is the founder of Swanwick Sleep and the Swannies Blue Blocker glasses. He has designed his life around his interests and is here today to discuss how you can do the same.

Next Level Creator Coaching group https://prestonpugmire.com/nlc

Creative Entrepreneurs Facebook Group https://www.facebook.com/groups/1636528669777464/



James’ Resources:

Website: http://jamesswanwick.com/

Instagram: https://www.instagram.com/jamesswanwick/?hl=en

30 Day No Alcohol Challenge: http://30daynoalcoholchallenge.com/

Blue Light Blocking glasses: https://www.swanwicksleep.com/collections/all-products/

Habit Hacker Program: https://47dayhabithacker.com/

How to Get Unstuck: https://www.youtube.com/watch?v=yhmN47gQLHw


Other Mentions:

Future Self Meditation: https://www.google.com/search?q=future+self+meditation&rlz=1C5CHFA_enUS735US735&source=lnms&tbm=vid&sa=X&ved=0ahUKEwjhls7FnYnfAhVROK0KHX7aD8YQ_AUIDigB&biw=1041&bih=647

Ceremony Meditation Center: https://ceremonymeditation.com

Binaural Beats: https://www.youtube.com/results?search_query=binaural+beats

Alarm Clock (similar): https://www.amazon.com/Pluteck-Ticking-Nightlight-Ascending-Battery/dp/B01J19XXA4

Tony Robbins on Spotify: https://open.spotify.com/artist/5vN1cmcer2OH8FFlVRSjzT

Tai Lopez: https://www.tailopez.com/

preston pugmire